Mel B.
Mel B says, “I want riders to show up to class in whatever capacity it is that day and come out the other side feeling strong, capable and connected. Life can pull us in so many different directions, not allowing time to slow down and ground ourselves in what we really need in the day. I want my riders to be able to explore their limits, find confidence within themselves and come out the other side feeling accomplished.” She’s a lover of all music. Think 90’s-2000’s RnB or hip hop that you know all the lyrics to, big EDM beat drops that shake you to your core, feely vibes that make you reflect and everything in between. She’ll lead you through a journey in those 45 minutes and expect to have fun while doing it!