Casey L.
A Casey class is not just a physical work out, but a mental work out too. Casey aims to be connected to every goal and emotion you need from class. “I love a good vibe and even greater sweat. Some classes are more connective and tap into your feels, some classes are full of feel good energy. You’ll always feel better leaving my class than when you walked in. I promise you that!” A lover of all music types, he mostly plays progressive house, pop / top 40, some hip hop, chill edm and heavier hitting edm. When not teaching CYCLE or TRAIN, you can find him out in nature, travelling, enjoying time with his dogs and partner, sitting on a patio, hiking, or at a concert! Fun fact: “My younger brother and I are the same age for two days.”